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Gather any group of moms together and the topic of frustrating PMS symptoms rises up in conversation along with the guilt and concern about its effects on family members. Now Mary Byers, author of The Mother Load, offers mothers encouragement, help, and camaraderie as she shares: women’s stories—the good, bad, and the hopeful overlooked symptoms and how to manage them foods and activities to avoid or indulge in God’s first aid for stress, depression, and anxiety a call for (more…)

Amazon.com Review
Bloating, cramping, accident-proneness, anger, anxiety, back pain, breast swelling, craving for sweets or salt, crying, food binges, headaches, insomnia, irritability, self-esteem loss, sex-drive changes, violence, weight gain–these are just some of the symptoms commonly experienced as PMS. Self-Help for Premenstrual Syndrome helps women understand their symptoms, communicate more effectively to their loved ones, and take advantage of available treatments. (more…)

Explore the remarkable powers of acupressure. This ancient art originated in the Far East and has evolved over many centuries. It is now actively practiced around the world and is recognized as a highly effective and natural way to relieve pain and stimulate healing. Acupressure focuses on the essence of energy flowing through our bodies and the amazing results achieved by stimulating points along seemingly invisible meridian lines. Research studies and practitioners from around th (more…)

Femalite is a 100% natural, safe and proven liquid herbal remedy for emotional and hormonal balance. Femalite is formulated for women by our Clinical Psychologist for use both before and during menstruation. Femalite promotes health and comfort, and helps maintain normal emotional and hormonal balance during the premenstrual period. Femalite is formulated especially for women and the effective treatment of the symptoms of Pre-menstrual Syndrome (PMS). Femalite is useful for PMS sym (more…)