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	<title>Comments on: has anyone ever tried taking Dong Quai?</title>
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	<description>PMS&#124;Premenstrual Syndrome&#124;Premenstrual tension&#124;PMDD</description>
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		<title>By: damduckie</title>
		<link>http://pms-questions.com/has-anyone-ever-tried-taking-dong-quai-2/214#comment-508</link>
		<dc:creator>damduckie</dc:creator>
		<pubDate>Tue, 23 Mar 2010 10:26:28 +0000</pubDate>
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		<description>Don quai is second only to Ginseng and is considered the ultimate, all-purpose woman&#039;s tonic herb. It is used for almost every gynecological complaint from regulating the menstrual cycle to treating menopausal symptoms caused by hormonal changes. 
Dong quai is frequently used by the Chinese as a strengthening treatment for the heart, spleen, liver and kidneys. Both men and women use the herb as a general blood tonic. 
The herb has been found useful in balancing and treating many female systems and cycles. Dong quai&#039;s constituents can act to stimulate the central nervous system which can remedy weakness and headaches associated with menstrual disorders. It strengthens internal reproductive organs, helps with endometriosis and internal bleeding or bruising. It relieves menopausal conditions such as vaginal dryness and hot flashes. 
The herb has also been used as a blood purifier, to promote blood circulation and nourish the blood in both sexes. It is high in iron content and may help to prevent iron deficiency and anemia. Studies show that it can aid in regulating blood sugar and in lowering blood pressure. 
Dong quai has a mild sedative effect which can relieve stress and calms the nerves. It has also be used to stimulate the uterus during childbirth, treat insomnia, alleviate constipation and for migraine headaches. 
I am a Herb lover and i have tried Dong quai but shortly after stopped it because i decided to try Vitex which is more for irregularities in woman...Dong Quai is used mostly for woman going through menopause but it can help with female cycles..If your looking to just help with your cycles i would suggest red clover, vitex, red rasberry, or female toner...
I hope i helped!</description>
		<content:encoded><![CDATA[<p>Don quai is second only to Ginseng and is considered the ultimate, all-purpose woman&#8217;s tonic herb. It is used for almost every gynecological complaint from regulating the menstrual cycle to treating menopausal symptoms caused by hormonal changes.<br />
Dong quai is frequently used by the Chinese as a strengthening treatment for the heart, spleen, liver and kidneys. Both men and women use the herb as a general blood tonic.<br />
The herb has been found useful in balancing and treating many female systems and cycles. Dong quai&#8217;s constituents can act to stimulate the central nervous system which can remedy weakness and headaches associated with menstrual disorders. It strengthens internal reproductive organs, helps with endometriosis and internal bleeding or bruising. It relieves menopausal conditions such as vaginal dryness and hot flashes.<br />
The herb has also been used as a blood purifier, to promote blood circulation and nourish the blood in both sexes. It is high in iron content and may help to prevent iron deficiency and anemia. Studies show that it can aid in regulating blood sugar and in lowering blood pressure.<br />
Dong quai has a mild sedative effect which can relieve stress and calms the nerves. It has also be used to stimulate the uterus during childbirth, treat insomnia, alleviate constipation and for migraine headaches.<br />
I am a Herb lover and i have tried Dong quai but shortly after stopped it because i decided to try Vitex which is more for irregularities in woman&#8230;Dong Quai is used mostly for woman going through menopause but it can help with female cycles..If your looking to just help with your cycles i would suggest red clover, vitex, red rasberry, or female toner&#8230;<br />
I hope i helped!</p>
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	<item>
		<title>By: sanjeev v</title>
		<link>http://pms-questions.com/has-anyone-ever-tried-taking-dong-quai-2/214#comment-507</link>
		<dc:creator>sanjeev v</dc:creator>
		<pubDate>Sat, 20 Mar 2010 18:05:18 +0000</pubDate>
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		<description>u must b sure it is genuine.</description>
		<content:encoded><![CDATA[<p>u must b sure it is genuine.</p>
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