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	<title>Comments on: Is there anything I can take to prevent pms symptoms?</title>
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	<link>http://pms-questions.com/is-there-anything-i-can-take-to-prevent-pms-symptoms/82</link>
	<description>PMS&#124;Premenstrual Syndrome&#124;Premenstrual tension&#124;PMDD</description>
	<lastBuildDate>Fri, 03 Feb 2012 15:09:37 +0000</lastBuildDate>
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		<title>By: elle <3</title>
		<link>http://pms-questions.com/is-there-anything-i-can-take-to-prevent-pms-symptoms/82#comment-133</link>
		<dc:creator>elle <3</dc:creator>
		<pubDate>Sun, 08 Feb 2009 05:46:10 +0000</pubDate>
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		<description>i bloat before mine too
i usually excersize. or take ib proufin.. and swim alot.
and i eat alot of ice</description>
		<content:encoded><![CDATA[<p>i bloat before mine too<br />
i usually excersize. or take ib proufin.. and swim alot.<br />
and i eat alot of ice</p>
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	<item>
		<title>By: new_to_tango</title>
		<link>http://pms-questions.com/is-there-anything-i-can-take-to-prevent-pms-symptoms/82#comment-132</link>
		<dc:creator>new_to_tango</dc:creator>
		<pubDate>Sat, 07 Feb 2009 00:58:52 +0000</pubDate>
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		<description>Yes you can, there are several options that you can discuss with your OB/GYN. They have birth control pills that will regulate your hormones, which are causing this problem that you have mentioned. This days the amount of hormones is so low that wont affect you for bad, so feel free. Hope it helps.</description>
		<content:encoded><![CDATA[<p>Yes you can, there are several options that you can discuss with your OB/GYN. They have birth control pills that will regulate your hormones, which are causing this problem that you have mentioned. This days the amount of hormones is so low that wont affect you for bad, so feel free. Hope it helps.</p>
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	<item>
		<title>By: Cheesey</title>
		<link>http://pms-questions.com/is-there-anything-i-can-take-to-prevent-pms-symptoms/82#comment-131</link>
		<dc:creator>Cheesey</dc:creator>
		<pubDate>Fri, 06 Feb 2009 04:01:01 +0000</pubDate>
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		<description>Take a medicine called &quot;MIDOL&quot; it works great. i love it and for cramps too.</description>
		<content:encoded><![CDATA[<p>Take a medicine called &#8220;MIDOL&#8221; it works great. i love it and for cramps too.</p>
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