Amazon.com Review
Bloating, cramping, accident-proneness, anger, anxiety, back pain, breast swelling, craving for sweets or salt, crying, food binges, headaches, insomnia, irritability, self-esteem loss, sex-drive changes, violence, weight gain–these are just some of the symptoms commonly experienced as PMS. Self-Help for Premenstrual Syndrome helps women understand their symptoms, communicate more effectively to their loved ones, and take advantage of available treatments. (more…)

