What are some ways to prevent taking PMS out on the people close to you?

i stole the baby asked:


I get kind of bad PMS every month and end up taking it out on my friends and bf. I always feel like they’re pests and want them out of my life, until a day or two later when I’m back to normal again. This is worrying me because I’m afraid of doing something I’ll regret while PMSing, such as saying something hurtful to someone and having them get angry. What can I do?

No prescription drugs or anything like that please.

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2 Responses to What are some ways to prevent taking PMS out on the people close to you?

  1. me for president! says:
    November 7, 2008 at 4:48 am

    I have pms too. I mostly feel resentment towards my husband. He can sense it and I just make sure I keep my distance from him. I tell him that sometimes I feel like crap and I am pmsing and its nothing against him. As long as you don’t seek your friends and bf out to take it out on them, just hang back and let it pass.

  2. titch482@rocketmail.com says:
    November 7, 2008 at 7:26 am

    Evening primrose can help too!